The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Chloe Jameson & Reece Crabbe crossed the line in 1:14:27: 489th of 1,474 mixed teams, faster than 67% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 60% on the runs. The sandbag lunges were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:29v median −0:10
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Block 02 5:45Running 2 4:01v median −0:13
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Block 03 8:04Running 3 4:21v median −0:05
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Block 04 7:22Running 4 4:20v median −0:08
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Block 05 8:56Running 5 4:26v median −0:07
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Block 06 6:20Running 6 4:25v median −0:06
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Block 07 7:28Running 7 4:22v median −0:10
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Block 08 10:00Running 8 5:57v median −0:18
Roxzone, per block
Approach · Exit 12:28
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.