The race, in three figures
The race, in words
Nico Schwandt & Olivia Probert finished 492nd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:14:28, faster than 67% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 51% on the runs. The sandbag lunges were the standout, 1:00 quicker than the median and 106th of 1,474. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:57v median +0:18
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Block 02 6:23Running 2 4:22v median +0:08
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Block 03 7:53Running 3 4:31v median +0:05
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Block 04 7:26Running 4 4:31v median +0:03
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Block 05 8:43Running 5 4:26v median −0:07
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Block 06 6:09Running 6 4:32v median +0:01
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Block 07 7:26Running 7 4:28v median −0:04
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Block 08 10:26Running 8 5:54v median −0:21
Roxzone, per block
Approach · Exit 11:53
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.