The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Nicole Cunningham & Michael Cunningham crossed the line in 1:14:30: 494th of 1,474 mixed teams, faster than 67% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 52% on the stations. The wall balls cost the most time: 0:36 slower than the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:06v median −0:33
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Block 02 6:06Running 2 3:59v median −0:15
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Block 03 8:19Running 3 4:14v median −0:12
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Block 04 7:58Running 4 4:10v median −0:18
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Block 05 9:12Running 5 4:18v median −0:15
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Block 06 5:45Running 6 4:04v median −0:27
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Block 07 7:36Running 7 4:03v median −0:29
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Block 08 10:59Running 8 5:33v median −0:42
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.