The race, in three figures
The race, in words
Carole Sheppard & John Newman finished 495th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:14:30, faster than 66% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 48% on the stations. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:41v median +0:02
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Block 02 6:20Running 2 4:01v median −0:13
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Block 03 7:56Running 3 4:03v median −0:23
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Block 04 7:42Running 4 3:58v median −0:30
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Block 05 8:33Running 5 3:54v median −0:39
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Block 06 5:53Running 6 4:03v median −0:28
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Block 07 8:23Running 7 3:58v median −0:34
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Block 08 10:09Running 8 5:22v median −0:53
Roxzone, per block
Approach · Exit 11:19
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.