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Adrian Santos & Courtni Foster — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:14:30
−4:31 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
496/1474
30-34
165/398
Field beaten
66%

The race, in three figures

Field beaten
67%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:52
v median
192/1474
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
956/1474
Rank

The race, in words

Adrian Santos & Courtni Foster finished 496th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:14:30, faster than 66% of the field.

The wall balls were the standout, 0:52 quicker than the median and 192nd of 1,474. The race faded late: the second half went 1:43 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:22
    v median −0:17
    v median −0:04
  2. Block 02 5:50
    Running 2 3:44
    v median −0:30
    v median −0:04
  3. Block 03 8:14
    Running 3 3:57
    v median −0:29
    v median +0:15
  4. Block 04 6:54
    Running 4 3:58
    v median −0:30
    v median −0:45
  5. Block 05 9:17
    Running 5 4:22
    v median −0:11
    1000m Row 4:55
    v median +0:03
  6. Block 06 6:32
    Running 6 4:58
    v median +0:27
    v median −0:12
  7. Block 07 8:36
    Running 7 4:15
    v median −0:17
    v median +0:23
  8. Block 08 9:37
    Running 8 5:39
    v median −0:36
    Wall Balls 3:58
    v median −0:52

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:50
0:26 1:24
B4 · 80m Burpee Broad Jump
1:28
0:46 0:42
B5 · 1000m Row
1:52
0:58 0:54
B6 · 200m Farmers Carry
2:02
1:32 0:30
B7 · 100m Sandbag Lunges
1:50
1:25 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 ahead

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 19
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474