The race, in three figures
The race, in words
A top 10% finish for Jen Moss & Sarah Kenward & Kirsty Sulston & Victoria Gilbey at London Excel 2025: 1:10:44, 14th of 141 women's teams in the Relay division.
Nowhere gained more than the wall balls: 1:20 on the median. Stronger after halfway: 1:45 better against the middle of the field than before it. Quick through the roxzone: 9:46, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 2:43v median −0:49
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Block 02 5:27Running 2 3:25v median −0:40
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Block 03 9:53Running 3 3:58v median −0:07
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Block 04 7:37Running 4 3:34v median −0:26
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Block 05 8:26Running 5 3:29v median −0:43
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Block 06 4:54Running 6 3:17v median −1:04
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Block 07 7:20Running 7 3:37v median −0:38
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Block 08 9:38Running 8 5:22v median −0:32
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women's teams who finished.