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United Kingdom / London Excel 2025 / Relay · Women / Season 8 (2025/26)

Molly Rainbird & Lois Harrison & Caitlin Boyle & Paige Boyle — London Excel 2025

W U40 n = 141
Finish · net time
1:20:15
−4:02 v median 1:24:17
Women
54/141
U40
39
Field beaten
62%

The race, in three figures

Field beaten
52%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−4:44
v median
2/141
Rank
Biggest loss
50m Sled Pull
+0:50
v median
101/141
Rank

The race, in words

Molly Rainbird & Lois Harrison & Caitlin Boyle & Paige Boyle finished 54th of 141 women's teams in the Relay division at London Excel 2025, in 1:20:15, faster than 62% of the field.

A station race more than a running one: 86% of the field beaten on the stations, against 52% on the runs. The sandbag lunges were where this race was made, 4:44 ahead of the median. Stronger after halfway: 3:08 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:17
    v median −0:15
    1000m SkiErg 5:40
    v median +0:04
  2. Block 02 6:20
    Running 2 3:38
    v median −0:27
    50m Sled Push 2:42
    v median +0:08
  3. Block 03 12:13
    Running 3 6:08
    v median +2:03
    50m Sled Pull 6:05
    v median +0:50
  4. Block 04 7:56
    Running 4 4:01
    v median +0:01
    80m Burpee Broad Jump 3:55
    v median −1:17
  5. Block 05 8:37
    Running 5 3:23
    v median −0:49
    1000m Row 5:14
    v median −0:05
  6. Block 06 5:43
    Running 6 3:51
    v median −0:30
    200m Farmers Carry 1:52
    v median −0:01
  7. Block 07 5:16
    Running 7 5:13
    v median +0:58
    100m Sandbag Lunges 0:03
    v median −4:44
  8. Block 08 10:34
    Running 8 5:13
    v median −0:41
    Wall Balls 5:21
    v median −0:15

Roxzone, per block

Approach · Exit 14:46

B1 · 1000m SkiErg
1:24
0:03 1:21
B2 · 50m Sled Push
1:23
0:18 1:05
B3 · 50m Sled Pull
1:49
0:25 1:24
B4 · 80m Burpee Broad Jump
1:28
0:48 0:40
B5 · 1000m Row
1:43
0:58 0:45
B6 · 200m Farmers Carry
1:32
1:10 0:22
B7 · 100m Sandbag Lunges
5:27
1:32 3:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:02 ahead

Elsewhere

The board

Relay · Women at London Excel 2025

See this race on page 2
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Women · n = 141