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United Kingdom / London Excel 2025 / Relay · Women / Season 8 (2025/26)

Hiu Wai Loh & Lynn Chan & Kirsty Lim & Hui En Wong — London Excel 2025

W U40 n = 141
Finish · net time
1:22:33
−1:44 v median 1:24:17
Women
62/141
U40
42
Field beaten
56%

The race, in three figures

Field beaten
48%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
37/141
Rank
Biggest loss
Wall Balls
+0:51
v median
92/141
Rank

The race, in words

1:22:33 at London Excel 2025 put Hiu Wai Loh & Lynn Chan & Kirsty Lim & Hui En Wong 62nd of 141 women's teams in the Relay division, ahead of 56% of the field.

Nowhere gained more than the burpee broad jumps: 0:49 on the median. The wall balls cost the most time: 0:51 slower than the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:02
    v median −0:30
    1000m SkiErg 5:31
    v median −0:05
  2. Block 02 6:26
    Running 2 3:59
    v median −0:06
    50m Sled Push 2:27
    v median −0:07
  3. Block 03 9:54
    Running 3 3:58
    v median −0:07
    50m Sled Pull 5:56
    v median +0:41
  4. Block 04 8:25
    Running 4 4:02
    v median +0:02
    80m Burpee Broad Jump 4:23
    v median −0:49
  5. Block 05 9:43
    Running 5 4:41
    v median +0:29
    1000m Row 5:02
    v median −0:17
  6. Block 06 4:49
    Running 6 3:21
    v median −1:00
    200m Farmers Carry 1:28
    v median −0:25
  7. Block 07 9:52
    Running 7 5:28
    v median +1:13
    100m Sandbag Lunges 4:24
    v median −0:23
  8. Block 08 13:14
    Running 8 6:47
    v median +0:53
    Wall Balls 6:27
    v median +0:51

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:48
0:16 1:32
B3 · 50m Sled Pull
2:06
0:37 1:29
B4 · 80m Burpee Broad Jump
1:25
0:48 0:37
B5 · 1000m Row
1:48
1:02 0:46
B6 · 200m Farmers Carry
1:34
1:14 0:20
B7 · 100m Sandbag Lunges
1:53
1:27 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:44 ahead

Elsewhere

The board

Relay · Women at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Women · n = 141