The race, in three figures
The race, in words
1:25:36 at London Excel 2025 put Chloe Reynolds & Randeep Brar & Nicola Shingfield & Alix Capper 77th of 141 women's teams in the Relay division.
Nowhere gained more than the sled pull: 1:05 on the median. If there was time left out there, it was on the burpee broad jumps, 2:06 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:21v median +0:49
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Block 02 6:30Running 2 4:09v median +0:04
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Block 03 8:03Running 3 3:53v median −0:12
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Block 04 11:46Running 4 4:28v median +0:28
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Block 05 9:22Running 5 4:10v median −0:02
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Block 06 7:32Running 6 5:26v median +1:05
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Block 07 10:13Running 7 4:48v median +0:33
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Block 08 10:42Running 8 6:05v median +0:11
Roxzone, per block
Approach · Exit 11:41
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women's teams who finished.