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Anna Holden & Antoinette Vosloo & Giorgina Galimberti & Lizzie Perman — London Excel 2025

W U40 n = 141
Finish · net time
1:26:25
+2:08 v median 1:24:17
Women
80/141
U40
54
Field beaten
43%

The race, in three figures

Field beaten
27%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
24/141
Rank
Biggest loss
1000m Row
+2:00
v median
140/141
Rank

The race, in words

1:26:25 at London Excel 2025 put Anna Holden & Antoinette Vosloo & Giorgina Galimberti & Lizzie Perman 80th of 141 women's teams in the Relay division.

A station race more than a running one: 53% of the field beaten on the stations, against 27% on the runs. The row cost the most time: 2:00 slower than the median. A harder second half: 10:46 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:15
    v median −0:17
    v median −0:13
  2. Block 02 6:45
    Running 2 5:03
    v median +0:58
    v median −0:52
  3. Block 03 7:55
    Running 3 3:45
    v median −0:20
    v median −1:05
  4. Block 04 8:30
    Running 4 3:42
    v median −0:18
    v median −0:24
  5. Block 05 12:54
    Running 5 5:35
    v median +1:23
    1000m Row 7:19
    v median +2:00
  6. Block 06 8:19
    Running 6 6:13
    v median +1:52
    v median +0:13
  7. Block 07 10:07
    Running 7 4:45
    v median +0:30
    v median +0:35
  8. Block 08 11:14
    Running 8 5:46
    v median −0:08
    Wall Balls 5:28
    v median −0:08

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:40
0:20 1:20
B3 · 50m Sled Pull
1:47
0:26 1:21
B4 · 80m Burpee Broad Jump
1:15
0:42 0:33
B5 · 1000m Row
2:05
1:17 0:48
B6 · 200m Farmers Carry
2:23
1:55 0:28
B7 · 100m Sandbag Lunges
1:54
1:27 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:08 behind

Elsewhere

The board

Relay · Women at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Women · n = 141