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United Kingdom / London Excel 2025 / Relay · Women / Season 8 (2025/26)

Charlotte Gallagher & Louise Johnson & Kim Shaw & Karen Gallagher — London Excel 2025

W 40+ n = 141
Finish · net time
1:29:43
+5:26 v median 1:24:17
Women
90/141
40+
31
Field beaten
36%

The race, in three figures

Field beaten
26%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:13
v median
31/141
Rank
Biggest loss
100m Sandbag Lunges
+2:16
v median
128/141
Rank

The race, in words

Charlotte Gallagher & Louise Johnson & Kim Shaw & Karen Gallagher finished 90th of 141 women's teams in the Relay division at London Excel 2025, in 1:29:43.

The stations carried this race: faster than 48% of the field across all eight, against 26% on the runs. On the sandbag lunges the field had the edge, by 2:16. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:13
    v median −0:19
    1000m SkiErg 5:01
    v median −0:35
  2. Block 02 8:40
    Running 2 5:02
    v median +0:57
    50m Sled Push 3:38
    v median +1:04
  3. Block 03 10:44
    Running 3 5:04
    v median +0:59
    50m Sled Pull 5:40
    v median +0:25
  4. Block 04 8:09
    Running 4 3:52
    v median −0:08
    80m Burpee Broad Jump 4:17
    v median −0:55
  5. Block 05 9:38
    Running 5 4:25
    v median +0:13
    1000m Row 5:13
    v median −0:06
  6. Block 06 7:30
    Running 6 5:27
    v median +1:06
    200m Farmers Carry 2:03
    v median +0:10
  7. Block 07 12:33
    Running 7 5:30
    v median +1:15
    100m Sandbag Lunges 7:03
    v median +2:16
  8. Block 08 10:04
    Running 8 5:41
    v median −0:13
    Wall Balls 4:23
    v median −1:13

Roxzone, per block

Approach · Exit 14:18

B1 · 1000m SkiErg
1:59
0:04 1:55
B2 · 50m Sled Push
2:05
0:25 1:40
B3 · 50m Sled Pull
2:26
0:37 1:49
B4 · 80m Burpee Broad Jump
1:22
0:42 0:40
B5 · 1000m Row
1:25
0:52 0:33
B6 · 200m Farmers Carry
2:24
1:50 0:34
B7 · 100m Sandbag Lunges
2:37
1:57 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:26 behind

Elsewhere

The board

Relay · Women at London Excel 2025

See this race on page 2
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Women · n = 141