The race, in three figures
The race, in words
Samantha Resuggan & Sue Baker & Jessica Hazell & Ashley Howard finished 94th of 141 women's teams in the Relay division at London Excel 2025, in 1:30:09.
If there was time left out there, it was on the burpee broad jumps, 2:34 behind the median. Stronger after halfway: 2:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:09v median +0:37
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Block 02 7:58Running 2 4:34v median +0:29
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Block 03 9:26Running 3 4:18v median +0:13
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Block 04 12:13Running 4 4:27v median +0:27
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Block 05 9:30Running 5 4:32v median +0:20
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Block 06 6:38Running 6 4:31v median +0:10
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Block 07 10:14Running 7 4:41v median +0:26
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Block 08 11:54Running 8 6:11v median +0:17
Roxzone, per block
Approach · Exit 12:24
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women's teams who finished.