The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Ryan Green & Joe Brierley crossed the line in 1:04:20: 402nd of 1,815 men's teams, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 0:37 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 2:59v median −0:17
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Block 02 5:10Running 2 3:20v median −0:26
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Block 03 7:01Running 3 3:39v median −0:21
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Block 04 6:26Running 4 3:40v median −0:23
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Block 05 8:10Running 5 3:44v median −0:23
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Block 06 5:09Running 6 3:36v median −0:29
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Block 07 6:34Running 7 3:39v median −0:28
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Block 08 9:12Running 8 5:09v median −0:30
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.