The race, in three figures
The race, in words
Lewis Jones & Will Barnes-Smith finished 405th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:04:22, faster than 78% of the field.
The sandbag lunges were the standout, 0:47 quicker than the median and 144th of 1,815.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:02v median −0:14
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Block 02 4:55Running 2 3:24v median −0:22
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Block 03 6:34Running 3 3:30v median −0:30
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Block 04 6:44Running 4 3:34v median −0:29
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Block 05 8:06Running 5 3:47v median −0:20
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Block 06 5:16Running 6 3:53v median −0:12
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Block 07 6:38Running 7 3:53v median −0:14
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Block 08 9:18Running 8 5:14v median −0:25
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.