Chris Brain & Phil Evans — London Excel

The race, in three figures

Field beaten

71%

Runs

74%

Stations

Biggest gain

Wall Balls

−0:46

v median

147/1815

Rank

Biggest loss

200m Farmers Carry

+0:08

v median

1271/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:23

Running 1 3:05

646/1815
v median −0:11

1000m SkiErg 4:18

883/1815
v median −0:01
Block 02 5:21

Running 2 3:31

580/1815
v median −0:15

50m Sled Push 1:50

1042/1815
v median +0:03
Block 03 6:32

Running 3 3:40

507/1815
v median −0:20

50m Sled Pull 2:52

285/1815
v median −0:26
Block 04 6:37

Running 4 3:44

540/1815
v median −0:19

80m Burpee Broad Jump 2:53

584/1815
v median −0:21
Block 05 8:14

Running 5 3:45

476/1815
v median −0:22

1000m Row 4:29

768/1815
v median −0:04
Block 06 5:29

Running 6 3:47

547/1815
v median −0:18

200m Farmers Carry 1:42

1271/1815
v median +0:08
Block 07 7:00

Running 7 3:47

503/1815
v median −0:20

100m Sandbag Lunges 3:13

581/1815
v median −0:19
Block 08 9:05

Running 8 5:17

625/1815
v median −0:22

Wall Balls 3:48

147/1815
v median −0:46

Where the race went

Run total: 30:32
Stations: 25:05
Roxzone: 9:32
Best run lap: 3:31

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:17

0:15 1:02

B3 · 50m Sled Pull

1:36

0:24 1:12

B4 · 80m Burpee Broad Jump

1:16

0:42 0:34

B5 · 1000m Row

1:26

0:49 0:37

B6 · 200m Farmers Carry

1:25

1:02 0:23

B7 · 100m Sandbag Lunges

1:31

1:12 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:19 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815