Jack Quigley & Simon Baker — London Excel

The race, in three figures

Field beaten

79%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

398/1815

Rank

Biggest loss

50m Sled Push

+0:09

v median

1279/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:28

Running 1 3:06

669/1815
v median −0:10

1000m SkiErg 4:22

1062/1815
v median +0:03
Block 02 5:27

Running 2 3:31

581/1815
v median −0:15

50m Sled Push 1:56

1279/1815
v median +0:09
Block 03 6:54

Running 3 3:30

350/1815
v median −0:30

50m Sled Pull 3:24

1021/1815
v median +0:06
Block 04 6:32

Running 4 3:29

303/1815
v median −0:34

80m Burpee Broad Jump 3:03

765/1815
v median −0:11
Block 05 7:59

Running 5 3:37

345/1815
v median −0:30

1000m Row 4:22

500/1815
v median −0:11
Block 06 4:55

Running 6 3:34

343/1815
v median −0:31

200m Farmers Carry 1:21

289/1815
v median −0:13
Block 07 6:39

Running 7 3:37

354/1815
v median −0:30

100m Sandbag Lunges 3:02

398/1815
v median −0:30
Block 08 9:18

Running 8 4:58

386/1815
v median −0:41

Wall Balls 4:20

681/1815
v median −0:14

Where the race went

Run total: 29:19
Stations: 25:50
Roxzone: 10:00
Best run lap: 3:29

Riga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg

1:08

0:04 1:04

B2 · 50m Sled Push

1:25

0:16 1:09

B3 · 50m Sled Pull

1:34

0:24 1:10

B4 · 80m Burpee Broad Jump

1:25

0:45 0:40

B5 · 1000m Row

1:24

0:48 0:36

B6 · 200m Farmers Carry

1:30

1:07 0:23

B7 · 100m Sandbag Lunges

1:34

1:12 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:18 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815