Sam Clark & David Aspray — London Excel

The race, in three figures

Field beaten

69%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:49

v median

127/1815

Rank

Biggest loss

50m Sled Pull

+0:08

v median

1057/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:15

Running 1 3:12

815/1815
v median −0:04

1000m SkiErg 4:03

271/1815
v median −0:16
Block 02 5:17

Running 2 3:35

665/1815
v median −0:11

50m Sled Push 1:42

649/1815
v median −0:05
Block 03 7:06

Running 3 3:40

508/1815
v median −0:20

50m Sled Pull 3:26

1057/1815
v median +0:08
Block 04 6:35

Running 4 3:42

496/1815
v median −0:21

80m Burpee Broad Jump 2:53

589/1815
v median −0:21
Block 05 8:12

Running 5 3:58

708/1815
v median −0:09

1000m Row 4:14

256/1815
v median −0:19
Block 06 5:17

Running 6 3:53

656/1815
v median −0:12

200m Farmers Carry 1:24

427/1815
v median −0:10
Block 07 6:21

Running 7 3:38

368/1815
v median −0:29

100m Sandbag Lunges 2:43

127/1815
v median −0:49
Block 08 9:38

Running 8 5:09

506/1815
v median −0:30

Wall Balls 4:29

834/1815
v median −0:05

Where the race went

Run total: 30:43
Stations: 24:54
Roxzone: 9:47
Best run lap: 3:35

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg

1:05

0:02 1:03

B2 · 50m Sled Push

1:19

0:15 1:04

B3 · 50m Sled Pull

1:36

0:24 1:12

B4 · 80m Burpee Broad Jump

1:14

0:42 0:32

B5 · 1000m Row

1:25

0:49 0:36

B6 · 200m Farmers Carry

1:36

1:11 0:25

B7 · 100m Sandbag Lunges

1:30

1:08 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:02 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815