The race, in three figures
The race, in words
David Aspray & Sam Clark finished 466th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:05:21, faster than 74% of the field.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:15Running 1 3:12v median −0:04
-
Block 02 5:17Running 2 3:35v median −0:11
-
Block 03 7:06Running 3 3:40v median −0:20
-
Block 04 6:35Running 4 3:42v median −0:21
-
Block 05 8:12Running 5 3:58v median −0:09
-
Block 06 5:17Running 6 3:53v median −0:12
-
Block 07 6:21Running 7 3:38v median −0:29
-
Block 08 9:38Running 8 5:09v median −0:30
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.