The race, in three figures
The race, in words
1:05:27 at London Excel 2025 put Mark Horsford & Jonny Horsford 470th of 1,815 men's teams in the Doubles Open division, ahead of 74% of the field.
Nowhere gained more than the sandbag lunges: 0:46 on the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:57v median −0:19
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Block 02 5:00Running 2 3:29v median −0:17
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Block 03 7:09Running 3 3:42v median −0:18
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Block 04 6:44Running 4 3:44v median −0:19
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Block 05 8:22Running 5 3:50v median −0:17
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Block 06 5:10Running 6 3:42v median −0:23
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Block 07 6:23Running 7 3:37v median −0:30
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Block 08 9:03Running 8 5:02v median −0:37
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.