Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

John Jousiffe & Alex Welham — London Excel 2025

John Jousiffe Alex Welham
M 30-34 n = 1815
Finish · net time
1:05:34
−5:49 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
479/1815
30-34
146/469
Field beaten
74%

The race, in three figures

Field beaten
77%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
510/1815
Rank
Biggest loss
1000m Row
+0:01
v median
968/1815
Rank

The race, in words

1:05:34 at London Excel 2025 put John Jousiffe & Alex Welham 479th of 1,815 men's teams in the Doubles Open division, ahead of 74% of the field.

A remarkably even set of stations, none more than 0:15 from the median.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:01
    v median −0:15
    1000m SkiErg 4:16
    v median −0:03
  2. Block 02 4:56
    Running 2 3:20
    v median −0:26
    50m Sled Push 1:36
    v median −0:11
  3. Block 03 6:33
    Running 3 3:30
    v median −0:30
    50m Sled Pull 3:03
    v median −0:15
  4. Block 04 6:31
    Running 4 3:31
    v median −0:32
    80m Burpee Broad Jump 3:00
    v median −0:14
  5. Block 05 8:19
    Running 5 3:45
    v median −0:22
    1000m Row 4:34
    v median +0:01
  6. Block 06 5:06
    Running 6 3:43
    v median −0:22
    200m Farmers Carry 1:23
    v median −0:11
  7. Block 07 7:17
    Running 7 3:47
    v median −0:20
    100m Sandbag Lunges 3:30
    v median −0:02
  8. Block 08 9:38
    Running 8 5:05
    v median −0:34
    Wall Balls 4:33
    v median −0:01

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:20
0:15 1:05
B3 · 50m Sled Pull
1:34
0:23 1:11
B4 · 80m Burpee Broad Jump
1:13
0:39 0:34
B5 · 1000m Row
1:32
0:47 0:45
B6 · 200m Farmers Carry
1:45
1:04 0:41
B7 · 100m Sandbag Lunges
1:36
1:12 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:49 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 22
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815