John Jousiffe & Alex Welham — London Excel

The race, in three figures

Field beaten

77%

Runs

64%

Stations

Biggest gain

50m Sled Pull

−0:15

v median

510/1815

Rank

Biggest loss

1000m Row

+0:01

v median

968/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:17

Running 1 3:01

546/1815
v median −0:15

1000m SkiErg 4:16

785/1815
v median −0:03
Block 02 4:56

Running 2 3:20

370/1815
v median −0:26

50m Sled Push 1:36

353/1815
v median −0:11
Block 03 6:33

Running 3 3:30

352/1815
v median −0:30

50m Sled Pull 3:03

510/1815
v median −0:15
Block 04 6:31

Running 4 3:31

336/1815
v median −0:32

80m Burpee Broad Jump 3:00

705/1815
v median −0:14
Block 05 8:19

Running 5 3:45

479/1815
v median −0:22

1000m Row 4:34

968/1815
v median +0:01
Block 06 5:06

Running 6 3:43

477/1815
v median −0:22

200m Farmers Carry 1:23

380/1815
v median −0:11
Block 07 7:17

Running 7 3:47

505/1815
v median −0:20

100m Sandbag Lunges 3:30

882/1815
v median −0:02
Block 08 9:38

Running 8 5:05

458/1815
v median −0:34

Wall Balls 4:33

888/1815
v median −0:01

Where the race went

Run total: 29:38
Stations: 25:55
Roxzone: 10:06
Best run lap: 3:20

Rimini

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:20

0:15 1:05

B3 · 50m Sled Pull

1:34

0:23 1:11

B4 · 80m Burpee Broad Jump

1:13

0:39 0:34

B5 · 1000m Row

1:32

0:47 0:45

B6 · 200m Farmers Carry

1:45

1:04 0:41

B7 · 100m Sandbag Lunges

1:36

1:12 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:49 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815