The race, in three figures
The race, in words
Daniel Colbeck & Ryan Mcelhatton finished 481st of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:05:35, faster than 74% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 52% on the stations. The burpee broad jumps cost the most time: 0:43 slower than the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:50v median −0:26
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Block 02 5:00Running 2 3:13v median −0:33
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Block 03 7:02Running 3 3:33v median −0:27
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Block 04 7:30Running 4 3:33v median −0:30
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Block 05 8:06Running 5 3:28v median −0:39
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Block 06 5:05Running 6 3:28v median −0:37
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Block 07 6:28Running 7 3:32v median −0:35
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Block 08 9:10Running 8 4:50v median −0:49
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.