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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Garry Longshaw & Matthew Moss — London Excel

Garry Longshaw Matthew Moss
M 30-34 n = 1815
Finish · net time
1:05:38
−5:45 v median 1:11:23
Men
483/1815
30-34
147/469
Field beaten
73%

The race, in three figures

Field beaten
72%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
291/1815
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
1064/1815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:06
    v median −0:10
    1000m SkiErg 4:04
    v median −0:15
  2. Block 02 5:00
    Running 2 3:28
    v median −0:18
    50m Sled Push 1:32
    v median −0:15
  3. Block 03 6:32
    Running 3 3:40
    v median −0:20
    50m Sled Pull 2:52
    v median −0:26
  4. Block 04 6:52
    Running 4 3:41
    v median −0:22
    80m Burpee Broad Jump 3:11
    v median −0:03
  5. Block 05 8:11
    Running 5 3:48
    v median −0:19
    1000m Row 4:23
    v median −0:10
  6. Block 06 4:56
    Running 6 3:41
    v median −0:24
    200m Farmers Carry 1:15
    v median −0:19
  7. Block 07 7:30
    Running 7 3:48
    v median −0:19
    100m Sandbag Lunges 3:42
    v median +0:10
  8. Block 08 9:33
    Running 8 5:15
    v median −0:24
    Wall Balls 4:18
    v median −0:16

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
1:41
0:24 1:17
B4 · 80m Burpee Broad Jump
1:12
0:42 0:30
B5 · 1000m Row
1:26
0:49 0:37
B6 · 200m Farmers Carry
1:38
1:14 0:24
B7 · 100m Sandbag Lunges
1:40
1:16 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815