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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Abi Sitton & Ronan Malone — London Excel

Abi Sitton Ronan Malone
Mixed 30-34 n = 1372
Finish · net time
1:22:10
+2:40 v median 1:19:30
Mixed
806/1372
30-34
209/343
Field beaten
41%

The race, in three figures

Field beaten
38%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
433/1372
Rank
Biggest loss
Wall Balls
+0:40
v median
979/1372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:05
    v median +0:21
    1000m SkiErg 4:42
    v median +0:03
  2. Block 02 6:50
    Running 2 4:46
    v median +0:29
    50m Sled Push 2:04
    v median −0:02
  3. Block 03 8:59
    Running 3 4:44
    v median +0:17
    50m Sled Pull 4:15
    v median +0:16
  4. Block 04 8:46
    Running 4 4:44
    v median +0:13
    80m Burpee Broad Jump 4:02
    v median +0:19
  5. Block 05 9:33
    Running 5 4:45
    v median +0:10
    1000m Row 4:48
    v median −0:05
  6. Block 06 6:39
    Running 6 4:53
    v median +0:20
    200m Farmers Carry 1:46
    v median −0:02
  7. Block 07 8:28
    Running 7 4:52
    v median +0:18
    100m Sandbag Lunges 3:36
    v median −0:25
  8. Block 08 11:46
    Running 8 6:16
    v median −0:02
    Wall Balls 5:30
    v median +0:40

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:27
0:05 1:22
B2 · 50m Sled Push
1:41
0:22 1:19
B3 · 50m Sled Pull
2:07
0:30 1:37
B4 · 80m Burpee Broad Jump
1:28
0:51 0:37
B5 · 1000m Row
2:01
1:01 1:00
B6 · 200m Farmers Carry
1:58
1:29 0:29
B7 · 100m Sandbag Lunges
1:48
1:28 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:41 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372