Charlotte Sandberg & Aaron Isaacs — London Excel

The race, in three figures

Field beaten

35%

Runs

55%

Stations

Biggest gain

200m Farmers Carry

−0:13

v median

293/1372

Rank

Biggest loss

50m Sled Push

+0:08

v median

914/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 3:40

638/1372
v median −0:04

1000m SkiErg 4:41

739/1372
v median +0:02
Block 02 6:53

Running 2 4:39

933/1372
v median +0:22

50m Sled Push 2:14

914/1372
v median +0:08
Block 03 8:55

Running 3 4:50

942/1372
v median +0:23

50m Sled Pull 4:05

772/1372
v median +0:06
Block 04 8:40

Running 4 4:59

993/1372
v median +0:28

80m Burpee Broad Jump 3:41

672/1372
v median −0:02
Block 05 9:42

Running 5 4:56

912/1372
v median +0:21

1000m Row 4:46

539/1372
v median −0:07
Block 06 6:24

Running 6 4:49

872/1372
v median +0:16

200m Farmers Carry 1:35

293/1372
v median −0:13
Block 07 8:50

Running 7 5:02

971/1372
v median +0:28

100m Sandbag Lunges 3:48

558/1372
v median −0:13
Block 08 11:36

Running 8 6:49

923/1372
v median +0:31

Wall Balls 4:47

664/1372
v median −0:03

Where the race went

Run total: 39:41
Stations: 29:37
Roxzone: 13:11
Best run lap: 4:39

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg

1:18

0:03 1:15

B2 · 50m Sled Push

1:48

0:19 1:29

B3 · 50m Sled Pull

2:01

0:30 1:31

B4 · 80m Burpee Broad Jump

1:47

0:53 0:54

B5 · 1000m Row

1:44

0:58 0:46

B6 · 200m Farmers Carry

2:02

1:31 0:31

B7 · 100m Sandbag Lunges

2:30

1:38 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:56 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372