Jack Harris & Stephanie Bootes — London Excel

The race, in three figures

Field beaten

38%

Runs

50%

Stations

Biggest gain

200m Farmers Carry

−0:18

v median

173/1372

Rank

Biggest loss

80m Burpee Broad Jump

+0:28

v median

928/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 3:57

867/1372
v median +0:13

1000m SkiErg 4:36

592/1372
v median −0:03
Block 02 6:25

Running 2 4:26

799/1372
v median +0:09

50m Sled Push 1:59

475/1372
v median −0:07
Block 03 8:39

Running 3 4:40

839/1372
v median +0:13

50m Sled Pull 3:59

700/1372
v median +0:00
Block 04 8:53

Running 4 4:42

808/1372
v median +0:11

80m Burpee Broad Jump 4:11

928/1372
v median +0:28
Block 05 9:49

Running 5 5:10

1047/1372
v median +0:35

1000m Row 4:39

362/1372
v median −0:14
Block 06 6:09

Running 6 4:39

750/1372
v median +0:06

200m Farmers Carry 1:30

173/1372
v median −0:18
Block 07 9:06

Running 7 4:51

872/1372
v median +0:17

100m Sandbag Lunges 4:15

818/1372
v median +0:14
Block 08 11:40

Running 8 6:46

902/1372
v median +0:28

Wall Balls 4:54

716/1372
v median +0:04

Where the race went

Run total: 39:08
Stations: 30:03
Roxzone: 13:29
Best run lap: 4:26

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg

1:18

0:03 1:15

B2 · 50m Sled Push

1:47

0:19 1:28

B3 · 50m Sled Pull

2:17

0:30 1:47

B4 · 80m Burpee Broad Jump

1:32

0:54 0:38

B5 · 1000m Row

2:02

1:02 1:00

B6 · 200m Farmers Carry

2:05

1:31 0:34

B7 · 100m Sandbag Lunges

2:26

1:44 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:05 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372