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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Conor Rossell & Poppy Rolfe — London Excel 2025

Conor Rossell Poppy Rolfe
Mixed 16-24 n = 1372
Finish · net time
1:22:39
+3:09 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
823/1372
16-24
85/129
Field beaten
40%

The race, in three figures

Field beaten
25%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
282/1372
Rank
Biggest loss
1000m SkiErg
+0:20
v median
1119/1372
Rank

The race, in words

Conor Rossell & Poppy Rolfe finished 823rd of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:22:39.

The stations carried this race: faster than 67% of the field across all eight, against 25% on the runs. Nowhere gained more than the burpee broad jumps: 0:41 on the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:57
    v median +1:13
    1000m SkiErg 4:59
    v median +0:20
  2. Block 02 6:48
    Running 2 5:07
    v median +0:50
    50m Sled Push 1:41
    v median −0:25
  3. Block 03 8:49
    Running 3 5:04
    v median +0:37
    50m Sled Pull 3:45
    v median −0:14
  4. Block 04 8:06
    Running 4 5:04
    v median +0:33
    80m Burpee Broad Jump 3:02
    v median −0:41
  5. Block 05 10:01
    Running 5 4:58
    v median +0:23
    1000m Row 5:03
    v median +0:10
  6. Block 06 6:21
    Running 6 4:52
    v median +0:19
    200m Farmers Carry 1:29
    v median −0:19
  7. Block 07 8:22
    Running 7 4:45
    v median +0:11
    100m Sandbag Lunges 3:37
    v median −0:24
  8. Block 08 11:21
    Running 8 6:36
    v median +0:18
    Wall Balls 4:45
    v median −0:05

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg
1:31
0:03 1:28
B2 · 50m Sled Push
1:48
0:22 1:26
B3 · 50m Sled Pull
2:07
0:33 1:34
B4 · 80m Burpee Broad Jump
1:37
0:56 0:41
B5 · 1000m Row
2:04
1:06 0:58
B6 · 200m Farmers Carry
1:53
1:25 0:28
B7 · 100m Sandbag Lunges
2:01
1:33 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:10 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 35
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372