The race, in three figures
The race, in words
Shaquille Jn Louis & Hillary Gemmell finished 838th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:23:00.
On the sandbag lunges the field had the edge, by 1:15. The race faded late: the second half went 1:41 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:39v median −0:05
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Block 02 6:09Running 2 4:01v median −0:16
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Block 03 8:51Running 3 4:27v median +0:00
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Block 04 8:52Running 4 4:32v median +0:01
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Block 05 9:40Running 5 4:40v median +0:05
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Block 06 6:47Running 6 4:45v median +0:12
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Block 07 10:00Running 7 4:44v median +0:10
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Block 08 11:06Running 8 6:42v median +0:24
Roxzone, per block
Approach · Exit 13:03
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.