Brian McGowan & Caoimhe Mclaughlin — London Excel

The race, in three figures

Field beaten

40%

Runs

38%

Stations

Biggest gain

1000m SkiErg

−0:18

v median

205/1372

Rank

Biggest loss

100m Sandbag Lunges

+0:39

v median

1007/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:07

Running 1 3:46

727/1372
v median +0:02

1000m SkiErg 4:21

205/1372
v median −0:18
Block 02 6:45

Running 2 4:26

800/1372
v median +0:09

50m Sled Push 2:19

1019/1372
v median +0:13
Block 03 8:41

Running 3 4:42

854/1372
v median +0:15

50m Sled Pull 3:59

701/1372
v median +0:00
Block 04 8:47

Running 4 4:36

751/1372
v median +0:05

80m Burpee Broad Jump 4:11

930/1372
v median +0:28
Block 05 9:47

Running 5 4:46

829/1372
v median +0:11

1000m Row 5:01

870/1372
v median +0:08
Block 06 6:38

Running 6 4:39

752/1372
v median +0:06

200m Farmers Carry 1:59

1034/1372
v median +0:11
Block 07 9:43

Running 7 5:03

981/1372
v median +0:29

100m Sandbag Lunges 4:40

1007/1372
v median +0:39
Block 08 11:54

Running 8 6:46

904/1372
v median +0:28

Wall Balls 5:08

841/1372
v median +0:18

Where the race went

Run total: 38:41
Stations: 31:38
Roxzone: 12:52
Best run lap: 4:26

Brisbane

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg

1:15

0:03 1:12

B2 · 50m Sled Push

1:44

0:19 1:25

B3 · 50m Sled Pull

2:09

0:30 1:39

B4 · 80m Burpee Broad Jump

1:34

0:52 0:42

B5 · 1000m Row

1:43

0:57 0:46

B6 · 200m Farmers Carry

2:12

1:21 0:51

B7 · 100m Sandbag Lunges

2:14

1:45 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:39 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372