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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Brian McGowan & Caoimhe Mclaughlin — London Excel 2025

Brian McGowan Caoimhe Mclaughlin
Mixed 30-34 n = 1372
Finish · net time
1:23:08
+3:38 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
840/1372
30-34
222/343
Field beaten
39%

The race, in three figures

Field beaten
40%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:18
v median
205/1372
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
1007/1372
Rank

The race, in words

Brian McGowan & Caoimhe Mclaughlin finished 840th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:23:08.

If there was time left out there, it was on the sandbag lunges, 0:39 behind the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:46
    v median +0:02
    1000m SkiErg 4:21
    v median −0:18
  2. Block 02 6:45
    Running 2 4:26
    v median +0:09
    50m Sled Push 2:19
    v median +0:13
  3. Block 03 8:41
    Running 3 4:42
    v median +0:15
    50m Sled Pull 3:59
    v median +0:00
  4. Block 04 8:47
    Running 4 4:36
    v median +0:05
    80m Burpee Broad Jump 4:11
    v median +0:28
  5. Block 05 9:47
    Running 5 4:46
    v median +0:11
    1000m Row 5:01
    v median +0:08
  6. Block 06 6:38
    Running 6 4:39
    v median +0:06
    200m Farmers Carry 1:59
    v median +0:11
  7. Block 07 9:43
    Running 7 5:03
    v median +0:29
    100m Sandbag Lunges 4:40
    v median +0:39
  8. Block 08 11:54
    Running 8 6:46
    v median +0:28
    Wall Balls 5:08
    v median +0:18

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:44
0:19 1:25
B3 · 50m Sled Pull
2:09
0:30 1:39
B4 · 80m Burpee Broad Jump
1:34
0:52 0:42
B5 · 1000m Row
1:43
0:57 0:46
B6 · 200m Farmers Carry
2:12
1:21 0:51
B7 · 100m Sandbag Lunges
2:14
1:45 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:39 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 36
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372