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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Natasha Lohan & Kemar Hawes — London Excel 2025

Natasha Lohan Kemar Hawes
Mixed 25-29 n = 1372
Finish · net time
1:23:19
+3:49 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
852/1372
25-29
212/330
Field beaten
38%

The race, in three figures

Field beaten
29%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
202/1372
Rank
Biggest loss
1000m Row
+0:35
v median
1236/1372
Rank

The race, in words

1:23:19 at London Excel 2025 put Natasha Lohan & Kemar Hawes 852nd of 1,372 mixed teams in the Doubles Open division.

The stations carried this race: faster than 68% of the field across all eight, against 29% on the runs. Nowhere gained more than the sled pull: 0:41 on the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:36
    v median −0:08
    1000m SkiErg 4:42
    v median +0:03
  2. Block 02 6:41
    Running 2 4:35
    v median +0:18
    50m Sled Push 2:06
    v median +0:00
  3. Block 03 8:12
    Running 3 4:54
    v median +0:27
    50m Sled Pull 3:18
    v median −0:41
  4. Block 04 8:08
    Running 4 4:59
    v median +0:28
    80m Burpee Broad Jump 3:09
    v median −0:34
  5. Block 05 10:46
    Running 5 5:18
    v median +0:43
    1000m Row 5:28
    v median +0:35
  6. Block 06 6:28
    Running 6 5:04
    v median +0:31
    200m Farmers Carry 1:24
    v median −0:24
  7. Block 07 8:29
    Running 7 4:48
    v median +0:14
    100m Sandbag Lunges 3:41
    v median −0:20
  8. Block 08 11:54
    Running 8 7:27
    v median +1:09
    Wall Balls 4:27
    v median −0:23

Roxzone, per block

Approach · Exit 14:30

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
2:04
0:21 1:43
B3 · 50m Sled Pull
2:27
0:30 1:57
B4 · 80m Burpee Broad Jump
2:10
0:55 1:15
B5 · 1000m Row
2:10
1:08 1:02
B6 · 200m Farmers Carry
2:16
1:35 0:41
B7 · 100m Sandbag Lunges
2:08
1:32 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:50 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 36
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372