Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Lewis Bressington & Ellie Knapper — London Excel 2025

Lewis Bressington Ellie Knapper
Mixed 25-29 n = 1372
Finish · net time
1:23:43
+4:13 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
869/1372
25-29
216/330
Field beaten
37%

The race, in three figures

Field beaten
43%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
816/1372
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
1069/1372
Rank

The race, in words

1:23:43 at London Excel 2025 put Lewis Bressington & Ellie Knapper 869th of 1,372 mixed teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 0:50. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 3:55
    v median +0:11
    1000m SkiErg 5:06
    v median +0:27
  2. Block 02 6:57
    Running 2 4:32
    v median +0:15
    50m Sled Push 2:25
    v median +0:19
  3. Block 03 9:06
    Running 3 4:30
    v median +0:03
    50m Sled Pull 4:36
    v median +0:37
  4. Block 04 9:08
    Running 4 4:35
    v median +0:04
    80m Burpee Broad Jump 4:33
    v median +0:50
  5. Block 05 9:54
    Running 5 4:43
    v median +0:08
    1000m Row 5:11
    v median +0:18
  6. Block 06 6:32
    Running 6 4:40
    v median +0:07
    200m Farmers Carry 1:52
    v median +0:04
  7. Block 07 8:50
    Running 7 4:45
    v median +0:11
    100m Sandbag Lunges 4:05
    v median +0:04
  8. Block 08 11:51
    Running 8 6:30
    v median +0:12
    Wall Balls 5:21
    v median +0:31

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:40
0:20 1:20
B3 · 50m Sled Pull
1:56
0:30 1:26
B4 · 80m Burpee Broad Jump
1:34
0:53 0:41
B5 · 1000m Row
1:50
1:01 0:49
B6 · 200m Farmers Carry
2:05
1:32 0:33
B7 · 100m Sandbag Lunges
2:06
1:36 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 37
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372