Madeleine Bowker & David Sharp — London Excel

The race, in three figures

Field beaten

44%

Runs

24%

Stations

Biggest gain

100m Sandbag Lunges

−0:23

v median

463/1372

Rank

Biggest loss

Wall Balls

+1:40

v median

1173/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 3:35

580/1372
v median −0:09

1000m SkiErg 4:55

1065/1372
v median +0:16
Block 02 6:40

Running 2 4:05

550/1372
v median −0:12

50m Sled Push 2:35

1224/1372
v median +0:29
Block 03 9:44

Running 3 4:34

765/1372
v median +0:07

50m Sled Pull 5:10

1241/1372
v median +1:11
Block 04 8:21

Running 4 4:34

738/1372
v median +0:03

80m Burpee Broad Jump 3:47

729/1372
v median +0:04
Block 05 10:25

Running 5 5:02

979/1372
v median +0:27

1000m Row 5:23

1203/1372
v median +0:30
Block 06 6:27

Running 6 4:48

861/1372
v median +0:15

200m Farmers Carry 1:39

426/1372
v median −0:09
Block 07 8:28

Running 7 4:50

861/1372
v median +0:16

100m Sandbag Lunges 3:38

463/1372
v median −0:23
Block 08 13:01

Running 8 6:31

791/1372
v median +0:13

Wall Balls 6:30

1173/1372
v median +1:40

Where the race went

Run total: 37:57
Stations: 33:37
Roxzone: 12:22
Best run lap: 4:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg

1:13

0:03 1:10

B2 · 50m Sled Push

1:34

0:17 1:17

B3 · 50m Sled Pull

1:56

0:29 1:27

B4 · 80m Burpee Broad Jump

1:56

0:49 1:07

B5 · 1000m Row

1:47

1:00 0:47

B6 · 200m Farmers Carry

1:54

1:19 0:35

B7 · 100m Sandbag Lunges

2:04

1:23 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:23 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372