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Madeleine Bowker & David Sharp — London Excel 2025

Mixed 25-29 n = 1372
Finish · net time
1:23:52
+4:22 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
872/1372
25-29
217/330
Field beaten
36%

The race, in three figures

Field beaten
44%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
463/1372
Rank
Biggest loss
Wall Balls
+1:40
v median
1173/1372
Rank

The race, in words

1:23:52 at London Excel 2025 put Madeleine Bowker & David Sharp 872nd of 1,372 mixed teams in the Doubles Open division.

The runs carried this race: faster than 44% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the wall balls, 1:40 behind the median.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:35
    v median −0:09
    v median +0:16
  2. Block 02 6:40
    Running 2 4:05
    v median −0:12
    v median +0:29
  3. Block 03 9:44
    Running 3 4:34
    v median +0:07
    v median +1:11
  4. Block 04 8:21
    Running 4 4:34
    v median +0:03
    v median +0:04
  5. Block 05 10:25
    Running 5 5:02
    v median +0:27
    1000m Row 5:23
    v median +0:30
  6. Block 06 6:27
    Running 6 4:48
    v median +0:15
    v median −0:09
  7. Block 07 8:28
    Running 7 4:50
    v median +0:16
    v median −0:23
  8. Block 08 13:01
    Running 8 6:31
    v median +0:13
    Wall Balls 6:30
    v median +1:40

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:34
0:17 1:17
B3 · 50m Sled Pull
1:56
0:29 1:27
B4 · 80m Burpee Broad Jump
1:56
0:49 1:07
B5 · 1000m Row
1:47
1:00 0:47
B6 · 200m Farmers Carry
1:54
1:19 0:35
B7 · 100m Sandbag Lunges
2:04
1:23 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:23 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 37
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372