Rebecca Mitchell & Adam Mitchell — London Excel

The race, in three figures

Field beaten

34%

Runs

39%

Stations

Biggest gain

50m Sled Pull

−0:10

v median

570/1372

Rank

Biggest loss

80m Burpee Broad Jump

+0:48

v median

1057/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 3:53

824/1372
v median +0:09

1000m SkiErg 4:44

829/1372
v median +0:05
Block 02 6:20

Running 2 4:19

717/1372
v median +0:02

50m Sled Push 2:01

544/1372
v median −0:05
Block 03 8:15

Running 3 4:26

676/1372
v median −0:01

50m Sled Pull 3:49

570/1372
v median −0:10
Block 04 9:24

Running 4 4:53

928/1372
v median +0:22

80m Burpee Broad Jump 4:31

1057/1372
v median +0:48
Block 05 9:59

Running 5 4:59

948/1372
v median +0:24

1000m Row 5:00

856/1372
v median +0:07
Block 06 7:05

Running 6 5:11

1073/1372
v median +0:38

200m Farmers Carry 1:54

881/1372
v median +0:06
Block 07 9:29

Running 7 5:02

972/1372
v median +0:28

100m Sandbag Lunges 4:27

924/1372
v median +0:26
Block 08 12:09

Running 8 7:04

1019/1372
v median +0:46

Wall Balls 5:05

812/1372
v median +0:15

Where the race went

Run total: 39:44
Stations: 31:31
Roxzone: 12:45
Best run lap: 4:19

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:45

B1 · 1000m SkiErg

1:18

0:03 1:15

B2 · 50m Sled Push

1:32

0:19 1:13

B3 · 50m Sled Pull

2:12

0:34 1:38

B4 · 80m Burpee Broad Jump

1:34

0:53 0:41

B5 · 1000m Row

1:59

1:08 0:51

B6 · 200m Farmers Carry

2:02

1:32 0:30

B7 · 100m Sandbag Lunges

2:07

1:35 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372