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Jamie Lynes & Carina Locke — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:23:57
+4:27 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
876/1372
30-34
232/343
Field beaten
36%

The race, in three figures

Field beaten
25%
Runs
66%
Stations
Biggest gain
Wall Balls
−0:36
v median
329/1372
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
907/1372
Rank

The race, in words

1:23:57 at London Excel 2025 put Jamie Lynes & Carina Locke 876th of 1,372 mixed teams in the Doubles Open division.

A station race more than a running one: 66% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the wall balls: 0:36 on the median.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:02
    v median +0:18
    v median −0:08
  2. Block 02 6:52
    Running 2 4:54
    v median +0:37
    v median −0:08
  3. Block 03 8:52
    Running 3 4:59
    v median +0:32
    v median −0:06
  4. Block 04 8:30
    Running 4 5:08
    v median +0:37
    v median −0:21
  5. Block 05 9:42
    Running 5 5:06
    v median +0:31
    1000m Row 4:36
    v median −0:17
  6. Block 06 7:04
    Running 6 5:09
    v median +0:36
    v median +0:07
  7. Block 07 8:59
    Running 7 5:01
    v median +0:27
    v median −0:03
  8. Block 08 11:26
    Running 8 7:12
    v median +0:54
    Wall Balls 4:14
    v median −0:36

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
2:05
0:22 1:43
B3 · 50m Sled Pull
2:13
0:32 1:41
B4 · 80m Burpee Broad Jump
1:52
1:05 0:47
B5 · 1000m Row
2:07
1:06 1:01
B6 · 200m Farmers Carry
2:23
1:25 0:58
B7 · 100m Sandbag Lunges
1:59
1:35 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:28 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 37
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372