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Lilla Porkolab & Jack phillips — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:24:33
+5:03 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
893/1372
30-34
235/343
Field beaten
35%

The race, in three figures

Field beaten
47%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:17
v median
237/1372
Rank
Biggest loss
50m Sled Pull
+1:31
v median
1292/1372
Rank

The race, in words

Lilla Porkolab & Jack phillips finished 893rd of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:24:33.

Legs and stations told different stories: 47% of the field beaten on the runs, 23% on the stations. The sled pull cost the most time: 1:31 slower than the median. The race faded late: the second half went 1:06 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:39
    v median −0:05
    v median +0:19
  2. Block 02 5:59
    Running 2 4:10
    v median −0:07
    v median −0:17
  3. Block 03 10:01
    Running 3 4:31
    v median +0:04
    v median +1:31
  4. Block 04 8:29
    Running 4 4:45
    v median +0:14
    v median +0:01
  5. Block 05 10:08
    Running 5 4:37
    v median +0:02
    1000m Row 5:31
    v median +0:38
  6. Block 06 6:43
    Running 6 4:39
    v median +0:06
    v median +0:16
  7. Block 07 8:28
    Running 7 4:28
    v median −0:06
    v median −0:01
  8. Block 08 12:59
    Running 8 6:44
    v median +0:26
    Wall Balls 6:15
    v median +1:25

Roxzone, per block

Approach · Exit 13:16

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:35
0:19 1:16
B3 · 50m Sled Pull
2:04
0:30 1:34
B4 · 80m Burpee Broad Jump
1:57
0:52 1:05
B5 · 1000m Row
1:53
1:01 0:52
B6 · 200m Farmers Carry
2:16
1:34 0:42
B7 · 100m Sandbag Lunges
2:17
1:29 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:04 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 38
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372