The race, in three figures
The race, in words
Ashley Parfitt & Samantha Parfitt finished 895th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:24:37.
The sandbag lunges cost the most time: 0:52 slower than the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:09v median +0:25
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Block 02 7:02Running 2 4:53v median +0:36
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Block 03 8:39Running 3 4:42v median +0:15
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Block 04 8:57Running 4 4:52v median +0:21
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Block 05 9:57Running 5 4:49v median +0:14
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Block 06 6:45Running 6 4:44v median +0:11
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Block 07 9:42Running 7 4:49v median +0:15
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Block 08 11:33Running 8 6:44v median +0:26
Roxzone, per block
Approach · Exit 13:19
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.