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Myles Hewson & Kyra Spiller — London Excel 2025

Mixed 25-29 n = 1372
Finish · net time
1:24:39
+5:09 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
898/1372
25-29
224/330
Field beaten
35%

The race, in three figures

Field beaten
31%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:14
v median
549/1372
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
1098/1372
Rank

The race, in words

1:24:39 at London Excel 2025 put Myles Hewson & Kyra Spiller 898th of 1,372 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 0:56 slower than the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:14
    v median +0:30
    v median +0:07
  2. Block 02 7:06
    Running 2 4:46
    v median +0:29
    v median +0:14
  3. Block 03 8:48
    Running 3 4:49
    v median +0:22
    v median +0:00
  4. Block 04 9:35
    Running 4 4:56
    v median +0:25
    v median +0:56
  5. Block 05 9:50
    Running 5 5:06
    v median +0:31
    1000m Row 4:44
    v median −0:09
  6. Block 06 6:51
    Running 6 4:54
    v median +0:21
    v median +0:09
  7. Block 07 9:21
    Running 7 4:54
    v median +0:20
    v median +0:26
  8. Block 08 11:19
    Running 8 6:43
    v median +0:25
    Wall Balls 4:36
    v median −0:14

Roxzone, per block

Approach · Exit 12:56

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:43
0:20 1:23
B3 · 50m Sled Pull
1:59
0:30 1:29
B4 · 80m Burpee Broad Jump
1:41
0:53 0:48
B5 · 1000m Row
2:03
1:02 1:01
B6 · 200m Farmers Carry
2:01
1:32 0:29
B7 · 100m Sandbag Lunges
2:05
1:31 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 38
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372