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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Kieran Williams & Ffion Jones — London Excel 2025

Kieran Williams Ffion Jones
Mixed 25-29 n = 1372
Finish · net time
1:24:41
+5:11 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
900/1372
25-29
225/330
Field beaten
34%

The race, in three figures

Field beaten
48%
Runs
18%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
400/1372
Rank
Biggest loss
Wall Balls
+1:35
v median
1162/1372
Rank

The race, in words

1:24:41 at London Excel 2025 put Kieran Williams & Ffion Jones 900th of 1,372 mixed teams in the Doubles Open division.

Legs and stations told different stories: 48% of the field beaten on the runs, 18% on the stations. If there was time left out there, it was on the wall balls, 1:35 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:42
    v median −0:02
    1000m SkiErg 4:29
    v median −0:10
  2. Block 02 6:43
    Running 2 4:17
    v median +0:00
    50m Sled Push 2:26
    v median +0:20
  3. Block 03 9:53
    Running 3 4:31
    v median +0:04
    50m Sled Pull 5:22
    v median +1:23
  4. Block 04 8:59
    Running 4 4:34
    v median +0:03
    80m Burpee Broad Jump 4:25
    v median +0:42
  5. Block 05 9:48
    Running 5 4:44
    v median +0:09
    1000m Row 5:04
    v median +0:11
  6. Block 06 6:18
    Running 6 4:25
    v median −0:08
    200m Farmers Carry 1:53
    v median +0:05
  7. Block 07 9:41
    Running 7 4:38
    v median +0:04
    100m Sandbag Lunges 5:03
    v median +1:02
  8. Block 08 12:59
    Running 8 6:34
    v median +0:16
    Wall Balls 6:25
    v median +1:35

Roxzone, per block

Approach · Exit 12:17

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
2:01
0:31 1:30
B4 · 80m Burpee Broad Jump
1:39
0:48 0:51
B5 · 1000m Row
1:54
0:59 0:55
B6 · 200m Farmers Carry
2:03
1:27 0:36
B7 · 100m Sandbag Lunges
1:55
1:30 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:12 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 38
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372