The race, in three figures
The race, in words
James Austin finished 2,208th of 2,779 men in the Open division at London Excel 2025, in 1:35:45.
The sled pull cost the most time: 1:34 slower than the median. Stronger after halfway: 2:48 better against the middle of the field than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:54v median +0:43
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Block 02 8:19Running 2 4:47v median +1:02
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Block 03 11:15Running 3 4:54v median +0:55
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Block 04 11:43Running 4 5:04v median +1:03
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Block 05 10:09Running 5 5:05v median +0:57
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Block 06 6:54Running 6 4:51v median +0:48
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Block 07 10:59Running 7 5:11v median +1:06
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Block 08 14:25Running 8 7:05v median +1:10
Roxzone, per block
Approach · Exit 13:17
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.