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London Excel / HYROX / Season 8 (2025/26)

Matt Francis

GBR M 40-44 n = 2779
Finish · net time
1:35:47
+13:05 v median 1:22:42
Men
2210/2779
40-44
301/395
Field beaten
21%

The race, in three figures

Field beaten
21%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
1169/2779
Rank
Biggest loss
Wall Balls
+4:04
v median
2428/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:13
    v median +0:02
    1000m SkiErg 4:37
    v median −0:12
  2. Block 02 6:52
    Running 2 3:59
    v median +0:14
    50m Sled Push 2:53
    v median +0:06
  3. Block 03 9:46
    Running 3 4:36
    v median +0:37
    50m Sled Pull 5:10
    v median +0:23
  4. Block 04 11:07
    Running 4 4:41
    v median +0:40
    80m Burpee Broad Jump 6:26
    v median +0:59
  5. Block 05 10:09
    Running 5 5:02
    v median +0:54
    1000m Row 5:07
    v median +0:12
  6. Block 06 6:54
    Running 6 4:51
    v median +0:48
    200m Farmers Carry 2:03
    v median +0:02
  7. Block 07 9:41
    Running 7 4:49
    v median +0:44
    100m Sandbag Lunges 4:52
    v median −0:14
  8. Block 08 18:27
    Running 8 7:10
    v median +1:15
    Wall Balls 11:17
    v median +4:04

Roxzone, per block

Approach · Exit 15:09

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
2:04
0:17 1:47
B3 · 50m Sled Pull
2:14
0:30 1:44
B4 · 80m Burpee Broad Jump
2:13
0:56 1:17
B5 · 1000m Row
2:04
1:04 1:00
B6 · 200m Farmers Carry
2:25
1:36 0:49
B7 · 100m Sandbag Lunges
2:48
1:49 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:06 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779