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London Excel / HYROX / Season 8 (2025/26)

Dale MacLennan

GBR M 50-54 n = 2779
Finish · net time
1:35:59
+13:17 v median 1:22:42
Men
2218/2779
50-54
85/128
Field beaten
20%

The race, in three figures

Field beaten
14%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
1394/2779
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
2181/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:36
    v median +0:25
    1000m SkiErg 4:48
    v median −0:01
  2. Block 02 7:24
    Running 2 4:29
    v median +0:44
    50m Sled Push 2:55
    v median +0:08
  3. Block 03 10:39
    Running 3 4:44
    v median +0:45
    50m Sled Pull 5:55
    v median +1:08
  4. Block 04 12:01
    Running 4 5:05
    v median +1:04
    80m Burpee Broad Jump 6:56
    v median +1:29
  5. Block 05 10:02
    Running 5 5:01
    v median +0:53
    1000m Row 5:01
    v median +0:06
  6. Block 06 7:05
    Running 6 4:56
    v median +0:53
    200m Farmers Carry 2:09
    v median +0:08
  7. Block 07 10:34
    Running 7 5:00
    v median +0:55
    100m Sandbag Lunges 5:34
    v median +0:28
  8. Block 08 15:23
    Running 8 7:49
    v median +1:54
    Wall Balls 7:34
    v median +0:21

Roxzone, per block

Approach · Exit 14:35

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
2:02
0:20 1:42
B3 · 50m Sled Pull
2:25
0:34 1:51
B4 · 80m Burpee Broad Jump
2:03
0:59 1:04
B5 · 1000m Row
2:05
1:06 0:59
B6 · 200m Farmers Carry
2:15
1:36 0:39
B7 · 100m Sandbag Lunges
2:17
1:38 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:18 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779