The race, in three figures
The race, in words
1:35:59 at London Excel 2025 put Dale MacLennan 2,218th of 2,779 men in the Open division.
The stations carried this race: faster than 35% of the field across all eight, against 14% on the runs. On the burpee broad jumps the field had the edge, by 1:29. 14:35 in the roxzone was slower than 85% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:36v median +0:25
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Block 02 7:24Running 2 4:29v median +0:44
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Block 03 10:39Running 3 4:44v median +0:45
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Block 04 12:01Running 4 5:05v median +1:04
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Block 05 10:02Running 5 5:01v median +0:53
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Block 06 7:05Running 6 4:56v median +0:53
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Block 07 10:34Running 7 5:00v median +0:55
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Block 08 15:23Running 8 7:49v median +1:54
Roxzone, per block
Approach · Exit 14:35
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.