The race, in three figures
The race, in words
Amit Vadher finished 2,225th of 2,779 men in the Open division at London Excel 2025, in 1:36:09.
If there was time left out there, it was on the sandbag lunges, 2:31 behind the median.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:29v median +0:18
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Block 02 7:59Running 2 4:20v median +0:35
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Block 03 10:36Running 3 4:20v median +0:21
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Block 04 11:59Running 4 4:34v median +0:33
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Block 05 10:06Running 5 4:33v median +0:25
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Block 06 6:48Running 6 4:27v median +0:24
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Block 07 12:11Running 7 4:34v median +0:29
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Block 08 15:09Running 8 6:56v median +1:01
Roxzone, per block
Approach · Exit 12:55
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.