The race, in three figures
The race, in words
1:36:09 at London Excel 2025 put Daniel Long 2,227th of 2,779 men in the Open division.
The wall balls cost the most time: 7:07 slower than the median. A harder second half: 6:38 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Glasgow 2025 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:17v median +0:06
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Block 02 6:13Running 2 3:46v median +0:01
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Block 03 9:38Running 3 4:25v median +0:26
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Block 04 12:08Running 4 4:19v median +0:18
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Block 05 9:25Running 5 4:21v median +0:13
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Block 06 6:24Running 6 4:26v median +0:23
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Block 07 10:15Running 7 4:35v median +0:30
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Block 08 21:16Running 8 6:56v median +1:01
Roxzone, per block
Approach · Exit 12:50
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.