The race, in three figures
The race, in words
Derek De Filippo finished 2,230th of 2,779 men in the Open division at London Excel 2025, in 1:36:13.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 13% on the stations. The wall balls cost the most time: 5:16 slower than the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:28v median +0:17
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Block 02 7:54Running 2 4:02v median +0:17
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Block 03 10:24Running 3 4:14v median +0:15
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Block 04 11:23Running 4 4:11v median +0:10
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Block 05 9:21Running 5 4:22v median +0:14
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Block 06 6:09Running 6 4:07v median +0:04
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Block 07 11:30Running 7 4:00v median −0:05
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Block 08 18:05Running 8 5:36v median −0:19
Roxzone, per block
Approach · Exit 13:10
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.