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Simon Cooper

GBR M 40-44 n = 2779
Finish · net time
1:36:15
+13:33 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2234/2779
40-44
304/395
Field beaten
20%

The race, in three figures

Field beaten
26%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:27
v median
480/2779
Rank
Biggest loss
Wall Balls
+5:37
v median
2584/2779
Rank

The race, in words

1:36:15 at London Excel 2025 put Simon Cooper 2,234th of 2,779 men in the Open division.

If there was time left out there, it was on the wall balls, 5:37 behind the median. The race faded late: the second half went 5:00 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. Simon Cooper's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 3:47
    v median +0:36
    v median +0:23
  2. Block 02 6:39
    Running 2 4:19
    v median +0:34
    v median −0:27
  3. Block 03 9:41
    Running 3 4:21
    v median +0:22
    v median +0:33
  4. Block 04 11:41
    Running 4 4:30
    v median +0:29
    v median +1:44
  5. Block 05 9:31
    Running 5 4:29
    v median +0:21
    1000m Row 5:02
    v median +0:07
  6. Block 06 6:40
    Running 6 4:31
    v median +0:28
    v median +0:08
  7. Block 07 11:13
    Running 7 4:32
    v median +0:27
    v median +1:35
  8. Block 08 19:21
    Running 8 6:31
    v median +0:36
    Wall Balls 12:50
    v median +5:37

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:45
0:19 1:26
B3 · 50m Sled Pull
1:54
0:29 1:25
B4 · 80m Burpee Broad Jump
1:34
0:49 0:45
B5 · 1000m Row
1:40
0:57 0:43
B6 · 200m Farmers Carry
2:09
1:29 0:40
B7 · 100m Sandbag Lunges
2:19
1:44 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:34 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 88
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779