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London Excel / HYROX / Season 8 (2025/26)

Ben Flint

GBR M 30-34 n = 2779
Finish · net time
1:36:48
+14:06 v median 1:22:42
Men
2249/2779
30-34
549/636
Field beaten
19%

The race, in three figures

Field beaten
17%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
409/2779
Rank
Biggest loss
50m Sled Push
+4:15
v median
2806/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:56
    v median +0:45
    1000m SkiErg 4:54
    v median +0:05
  2. Block 02 11:38
    Running 2 4:36
    v median +0:51
    50m Sled Push 7:02
    v median +4:15
  3. Block 03 8:34
    Running 3 4:38
    v median +0:39
    50m Sled Pull 3:56
    v median −0:51
  4. Block 04 11:58
    Running 4 4:40
    v median +0:39
    80m Burpee Broad Jump 7:18
    v median +1:51
  5. Block 05 10:14
    Running 5 4:59
    v median +0:51
    1000m Row 5:15
    v median +0:20
  6. Block 06 7:04
    Running 6 4:58
    v median +0:55
    200m Farmers Carry 2:06
    v median +0:05
  7. Block 07 9:32
    Running 7 4:56
    v median +0:51
    100m Sandbag Lunges 4:36
    v median −0:30
  8. Block 08 13:36
    Running 8 6:47
    v median +0:52
    Wall Balls 6:49
    v median −0:24

Roxzone, per block

Approach · Exit 15:32

B1 · 1000m SkiErg
1:29
0:04 1:25
B2 · 50m Sled Push
1:53
0:20 1:33
B3 · 50m Sled Pull
2:36
0:47 1:49
B4 · 80m Burpee Broad Jump
2:12
0:50 1:22
B5 · 1000m Row
2:23
1:21 1:02
B6 · 200m Farmers Carry
2:16
1:36 0:40
B7 · 100m Sandbag Lunges
2:42
1:47 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:07 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779