The race, in three figures
The race, in words
1:36:48 at London Excel 2025 put Ben Flint 2,249th of 2,779 men in the Open division.
If there was time left out there, it was on the sled push, 4:15 behind the median. Stronger after halfway: 5:45 better against the middle of the field than before it. 15:32 in the roxzone was slower than 91% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:56v median +0:45
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Block 02 11:38Running 2 4:36v median +0:51
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Block 03 8:34Running 3 4:38v median +0:39
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Block 04 11:58Running 4 4:40v median +0:39
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Block 05 10:14Running 5 4:59v median +0:51
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Block 06 7:04Running 6 4:58v median +0:55
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Block 07 9:32Running 7 4:56v median +0:51
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Block 08 13:36Running 8 6:47v median +0:52
Roxzone, per block
Approach · Exit 15:32
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.