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London Excel / HYROX / Season 8 (2025/26)

Morgan Ralph

GBR M 25-29 n = 2779
Finish · net time
1:36:53
+14:11 v median 1:22:42
Men
2252/2779
25-29
396/466
Field beaten
19%

The race, in three figures

Field beaten
21%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:22
v median
606/2779
Rank
Biggest loss
80m Burpee Broad Jump
+1:59
v median
2346/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:28
    v median +0:17
    1000m SkiErg 5:00
    v median +0:11
  2. Block 02 6:35
    Running 2 4:10
    v median +0:25
    50m Sled Push 2:25
    v median −0:22
  3. Block 03 10:58
    Running 3 4:29
    v median +0:30
    50m Sled Pull 6:29
    v median +1:42
  4. Block 04 11:56
    Running 4 4:30
    v median +0:29
    80m Burpee Broad Jump 7:26
    v median +1:59
  5. Block 05 9:36
    Running 5 4:33
    v median +0:25
    1000m Row 5:03
    v median +0:08
  6. Block 06 6:43
    Running 6 4:35
    v median +0:32
    200m Farmers Carry 2:08
    v median +0:07
  7. Block 07 9:58
    Running 7 4:29
    v median +0:24
    100m Sandbag Lunges 5:29
    v median +0:23
  8. Block 08 17:19
    Running 8 8:14
    v median +2:19
    Wall Balls 9:05
    v median +1:52

Roxzone, per block

Approach · Exit 15:28

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:44
0:18 1:26
B3 · 50m Sled Pull
2:17
0:29 1:48
B4 · 80m Burpee Broad Jump
2:12
0:50 1:22
B5 · 1000m Row
2:23
1:20 1:03
B6 · 200m Farmers Carry
2:37
1:57 0:40
B7 · 100m Sandbag Lunges
3:00
1:50 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:12 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779