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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

James Howes

GBR M 35-39 n = 2779
Finish · net time
1:37:07
+14:25 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2261/2779
35-39
458/543
Field beaten
19%

The race, in three figures

Field beaten
17%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
1054/2779
Rank
Biggest loss
Wall Balls
+2:07
v median
2098/2779
Rank

The race, in words

James Howes finished 2,261st of 2,779 men in the Open division at London Excel 2025, in 1:37:07.

On the wall balls the field had the edge, by 2:07.

Athletes who raced both London Excel 2025 and London 2023 were 4:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:09
    v median +0:58
    1000m SkiErg 4:56
    v median +0:07
  2. Block 02 7:48
    Running 2 4:29
    v median +0:44
    50m Sled Push 3:19
    v median +0:32
  3. Block 03 10:16
    Running 3 4:40
    v median +0:41
    50m Sled Pull 5:36
    v median +0:49
  4. Block 04 11:47
    Running 4 4:44
    v median +0:43
    80m Burpee Broad Jump 7:03
    v median +1:36
  5. Block 05 9:55
    Running 5 4:50
    v median +0:42
    1000m Row 5:05
    v median +0:10
  6. Block 06 6:26
    Running 6 4:32
    v median +0:29
    200m Farmers Carry 1:54
    v median −0:07
  7. Block 07 11:10
    Running 7 4:43
    v median +0:38
    100m Sandbag Lunges 6:27
    v median +1:21
  8. Block 08 16:47
    Running 8 7:27
    v median +1:32
    Wall Balls 9:20
    v median +2:07

Roxzone, per block

Approach · Exit 14:01

B1 · 1000m SkiErg
1:23
0:03 1:20
B2 · 50m Sled Push
1:43
0:20 1:23
B3 · 50m Sled Pull
2:15
0:32 1:43
B4 · 80m Burpee Broad Jump
2:06
0:55 1:11
B5 · 1000m Row
1:54
1:01 0:53
B6 · 200m Farmers Carry
2:05
1:26 0:39
B7 · 100m Sandbag Lunges
2:34
1:37 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:26 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 89
Other races by James Howes
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779