Skip to content

Jonathan Whaley

GBR M 40-44 n = 2779
Finish · net time
1:37:36
+14:54 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2271/2779
40-44
309/395
Field beaten
18%

The race, in three figures

Field beaten
41%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
1502/2779
Rank
Biggest loss
50m Sled Pull
+5:06
v median
2791/2779
Rank

The race, in words

1:37:36 at London Excel 2025 put Jonathan Whaley 2,271st of 2,779 men in the Open division.

Legs and stations told different stories: 41% of the field beaten on the runs, 9% on the stations. If there was time left out there, it was on the sled pull, 5:06 behind the median. Stronger after halfway: 5:33 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:03
    v median −0:08
    v median +0:01
  2. Block 02 10:59
    Running 2 3:37
    v median −0:08
    v median +4:35
  3. Block 03 13:56
    Running 3 4:03
    v median +0:04
    v median +5:06
  4. Block 04 10:57
    Running 4 4:05
    v median +0:04
    v median +1:25
  5. Block 05 9:50
    Running 5 4:28
    v median +0:20
    1000m Row 5:22
    v median +0:27
  6. Block 06 7:11
    Running 6 4:19
    v median +0:16
    v median +0:51
  7. Block 07 10:51
    Running 7 4:24
    v median +0:19
    v median +1:21
  8. Block 08 14:43
    Running 8 6:42
    v median +0:47
    Wall Balls 8:01
    v median +0:48

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:46
0:27 1:19
B4 · 80m Burpee Broad Jump
1:24
0:49 0:35
B5 · 1000m Row
1:35
0:56 0:39
B6 · 200m Farmers Carry
2:05
1:38 0:27
B7 · 100m Sandbag Lunges
2:01
1:32 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:55 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 90
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779