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London Excel / HYROX / Season 8 (2025/26)

Alan Burn

GBR M 45-49 n = 2779
Finish · net time
1:37:41
+14:59 v median 1:22:42
Men
2272/2779
45-49
182/247
Field beaten
18%

The race, in three figures

Field beaten
19%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
961/2779
Rank
Biggest loss
Wall Balls
+3:22
v median
2337/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:42
    v median +0:31
    1000m SkiErg 4:41
    v median −0:08
  2. Block 02 7:19
    Running 2 4:24
    v median +0:39
    50m Sled Push 2:55
    v median +0:08
  3. Block 03 10:27
    Running 3 4:27
    v median +0:28
    50m Sled Pull 6:00
    v median +1:13
  4. Block 04 11:29
    Running 4 4:47
    v median +0:46
    80m Burpee Broad Jump 6:42
    v median +1:15
  5. Block 05 10:07
    Running 5 4:56
    v median +0:48
    1000m Row 5:11
    v median +0:16
  6. Block 06 6:56
    Running 6 4:37
    v median +0:34
    200m Farmers Carry 2:19
    v median +0:18
  7. Block 07 10:54
    Running 7 4:58
    v median +0:53
    100m Sandbag Lunges 5:56
    v median +0:50
  8. Block 08 17:37
    Running 8 7:02
    v median +1:07
    Wall Balls 10:35
    v median +3:22

Roxzone, per block

Approach · Exit 14:37

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:48
0:19 1:29
B3 · 50m Sled Pull
2:10
0:30 1:40
B4 · 80m Burpee Broad Jump
2:02
0:58 1:04
B5 · 1000m Row
2:05
1:05 1:00
B6 · 200m Farmers Carry
2:28
1:36 0:52
B7 · 100m Sandbag Lunges
2:40
1:47 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:00 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779