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London Excel / HYROX / Season 8 (2025/26)

Paul Caulfield

GBR M 45-49 n = 2779
Finish · net time
1:37:59
+15:17 v median 1:22:42
Men
2285/2779
45-49
185/247
Field beaten
18%

The race, in three figures

Field beaten
28%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
1851/2779
Rank
Biggest loss
Wall Balls
+3:59
v median
2423/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:19
    v median +0:08
    1000m SkiErg 5:25
    v median +0:36
  2. Block 02 7:08
    Running 2 4:03
    v median +0:18
    50m Sled Push 3:05
    v median +0:18
  3. Block 03 10:11
    Running 3 4:23
    v median +0:24
    50m Sled Pull 5:48
    v median +1:01
  4. Block 04 12:56
    Running 4 4:38
    v median +0:37
    80m Burpee Broad Jump 8:18
    v median +2:51
  5. Block 05 10:23
    Running 5 4:30
    v median +0:22
    1000m Row 5:53
    v median +0:58
  6. Block 06 6:39
    Running 6 4:26
    v median +0:23
    200m Farmers Carry 2:13
    v median +0:12
  7. Block 07 11:43
    Running 7 4:42
    v median +0:37
    100m Sandbag Lunges 7:01
    v median +1:55
  8. Block 08 17:55
    Running 8 6:43
    v median +0:48
    Wall Balls 11:12
    v median +3:59

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:38
0:19 1:19
B3 · 50m Sled Pull
2:03
0:31 1:32
B4 · 80m Burpee Broad Jump
1:39
0:52 0:47
B5 · 1000m Row
1:45
0:59 0:46
B6 · 200m Farmers Carry
2:00
1:27 0:33
B7 · 100m Sandbag Lunges
2:08
1:39 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:18 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779