The race, in three figures
Field beaten
24%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
1531/2779
Rank
Biggest loss
80m Burpee Broad Jump
+3:23
v median
2607/2779
Rank
The race, in words
1:38:11 at London Excel 2025 put Daniel Laffoley 2,292nd of 2,779 men in the Open division.
On the burpee broad jumps the field had the edge, by 3:23.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 3:44v median +0:33
-
Block 02 8:07Running 2 4:16v median +0:31
-
Block 03 9:48Running 3 4:20v median +0:21
-
Block 04 13:18Running 4 4:28v median +0:27
-
Block 05 10:04Running 5 4:40v median +0:32
-
Block 06 6:36Running 6 4:32v median +0:29
-
Block 07 11:00Running 7 4:50v median +0:45
-
Block 08 17:16Running 8 6:40v median +0:45
Roxzone, per block
Approach · Exit 13:12
B1 · 1000m SkiErg
1:18
0:03
1:15
B2 · 50m Sled Push
1:39
0:19
1:20
B3 · 50m Sled Pull
1:59
0:30
1:29
B4 · 80m Burpee Broad Jump
1:42
0:52
0:50
B5 · 1000m Row
1:51
1:04
0:47
B6 · 200m Farmers Carry
2:10
1:38
0:32
B7 · 100m Sandbag Lunges
2:31
1:53
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:30 behind
Elsewhere
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779